The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond
(Book)
Author
Contributors
Skolnik, Heidi, 1961- author.
Published
New York : Simon & Schuster, 2022.
ISBN
9781982160128, 1982160128
Physical Desc
viii, 388 pages : illustrations ; 24 cm
Status
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Chetco Community Public Library - Adult/General - Nonfiction | 613.25 PER | Checked Out | April 2, 2024 |
Lakeside Public Library - Adult/General - Nonfiction | 613.25 PER | Available | |
Myrtle Point Public Library - Adult/General - Nonfiction | 613.25 PERRINE Whole Body Reset | Available |
More Details
Published
New York : Simon & Schuster, 2022.
Format
Book
Language
English
ISBN
9781982160128, 1982160128
Notes
General Note
"Stop age-related weight gain with the power of protein timing!" -- Cover.
Bibliography
Includes bibliographical references (pages 359-370) and index.
Description
"The first-ever weight-loss plan specifically designed to stop--and reverse--age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--,Provided by publisher
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Citations
APA Citation, 7th Edition (style guide)
Perrine, S., & Skolnik, H. (2022). The whole body reset: your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond . Simon & Schuster.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Perrine, Stephen and Heidi Skolnik. 2022. The Whole Body Reset: Your Weight-loss Plan for a Flat Belly, Optimum Health, and a Body You'll Love--at Midlife and Beyond. Simon & Schuster.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Perrine, Stephen and Heidi Skolnik. The Whole Body Reset: Your Weight-loss Plan for a Flat Belly, Optimum Health, and a Body You'll Love--at Midlife and Beyond Simon & Schuster, 2022.
MLA Citation, 9th Edition (style guide)Perrine, Stephen,, and Heidi Skolnik. The Whole Body Reset: Your Weight-loss Plan for a Flat Belly, Optimum Health, and a Body You'll Love--at Midlife and Beyond Simon & Schuster, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.