Strengthen your back : banish back pain, increase core strength, improve posture
(Book)

Book Cover
Published
New York, New York : DK Publishing, 2018.
Edition
Second edition.
ISBN
9781465477262, 1465477268
Physical Desc
128 pages : color illustrations ; 24 cm
Status
Curry Public Library - Adult/General - Nonfiction
613.718 STR
1 available

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LocationCall NumberStatus
Curry Public Library - Adult/General - Nonfiction613.718 STRAvailable

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More Details

Published
New York, New York : DK Publishing, 2018.
Format
Book
Edition
Second edition.
Language
English
ISBN
9781465477262, 1465477268

Notes

General Note
Includes index.
Description
provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.--

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Citations

APA Citation, 7th Edition (style guide)

Peters, M. (2018). Strengthen your back: banish back pain, increase core strength, improve posture (Second edition.). DK Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Peters, Michael, 1949-. 2018. Strengthen Your Back: Banish Back Pain, Increase Core Strength, Improve Posture. DK Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Peters, Michael, 1949-. Strengthen Your Back: Banish Back Pain, Increase Core Strength, Improve Posture DK Publishing, 2018.

MLA Citation, 9th Edition (style guide)

Peters, Michael. Strengthen Your Back: Banish Back Pain, Increase Core Strength, Improve Posture Second edition., DK Publishing, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.