Full-body flexibility
(Book)
Author
Published
Champaign, IL : Human Kinetics, ©2011.
Edition
2nd ed.
ISBN
9780736090360, 0736090363
Physical Desc
xvi, 255 pages : color illustrations ; 26 cm
Status
Curry Public Library - Adult/General - Nonfiction
613.7 BLA
1 available
613.7 BLA
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Curry Public Library - Adult/General - Nonfiction | 613.7 BLA | Available |
Subjects
LC Subjects
More Details
Published
Champaign, IL : Human Kinetics, ©2011.
Format
Book
Edition
2nd ed.
Language
English
ISBN
9780736090360, 0736090363
Notes
General Note
"The 3-step method for flexibility, mobility, and strength"--Cover.
Description
Describes a total body routine designed to help people build muscle flexibility, strength, and balance, and includes specific routines for fitness and sports. Includes photographic sequences.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Blahnik, J. (2011). Full-body flexibility (2nd ed.). Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Blahnik, Jay. 2011. Full-body Flexibility. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Blahnik, Jay. Full-body Flexibility Human Kinetics, 2011.
MLA Citation, 9th Edition (style guide)Blahnik, Jay. Full-body Flexibility 2nd ed., Human Kinetics, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.